I woke up Saturday morning with a major vulnerability hang over. It’s the feeling after I’ve shown up raw and real with the people in my life and the next day wake up thinking, “Well now they all know just how crazy and needy you really are, and just how difficult you are to love.”  Vulnerability hangovers […]

I stood in front of the 20” box, took a deep breath and jumped. In mid air with my feet barely off the ground I doubted myself, hesitated, landing on my shins, hard. For those not familiar, that is not how that move is supposed to go.  I’ve done 20” box jumps successfully before. I […]